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Even 5-Minute Movement Breaks Can Boost Your Mood and Cut Fatigue
A new study finds 5-minute walking breaks every 60 minutes help improve mental and physical health during a long day of sitting at work.
Health News is provided as a service to Tinsley Bible Drug Co. site users by HealthDay. Tinsley Bible Drug Co. nor its employees, agents, or contractors, review, control, or take responsibility for the content of these articles. Please seek medical advice directly from your pharmacist or physician.